Today

Event Series Meditation

Meditation

Holly O

Hosted by Holly O., Liz W.

Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends […]

Speaker Talk: “Am I here, yet?”

Of course the question that most parents have heard too many times is ‘Are we there yet?’. York’s humorous twist of words nudges us to think about mindfulness, how we […]

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