Today

Expert Panel: Individuation and Differentiation: When to Push and When to Pull Back

In individuation, our role as parents shifts from managing our child’s care to supporting their journey toward independence. As adult children navigate this process, parents must provide space for them to struggle and develop confidence in problem-solving. This can be challenging, as our instinct is to rescue them from discomfort. We’ll explore how to balance […]

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Annie E., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Event Series Self-Compassion

Self-Compassion

York A Headshot

Hosted by York A., Jennifer D.

As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

Event Series Newcomers Support Group

Newcomers Support Group

Tippy HYork A Headshot

Hosted by Tippy H., York A.

Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at a similar stage of their journey. Learn about how our support groups work and how to navigate our website for the best member experience.

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