
Daily Support Groups
Parent-led — early morning, niche topics, late-night, and more

Other Parents Like Me is the nation’s largest, most accessible online community designed exclusively for parents of teens and young adults struggling with mental health challenges.
Whether your child is dealing with anxiety, depression, substance use, or an eating disorder, know that you are not alone. With support groups available whenever you need them, led by trained parent leaders, and access to live, expert-led talks, we’re here to provide the help, hope, and healing your family deserves.

Find daily parent to parent support groups, learn with guest speakers, and access resources to help your family heal.

Parent-led — early morning, niche topics, late-night, and more

Featuring renowned authors and leading experts in live and recorded sessions

Over 1,000 podcasts, articles, apps, books, organizations

An A to Z of mental health terms and disorders

Insights into the journey of parents like you

Professionals in the recovery and wellness space
We’re the largest community for parents with kids facing mental health struggles, with members in every state.
As the only community of its scale, we unite parents across all 50 states, creating an unparalleled network of support for families facing mental health challenges.
Our groups are the only ones led by trained and moderated parent leaders, guaranteeing safe, productive conversations that truly make a difference.
No other platform offers live, weekly Speaker Talks where you can engage directly with top mental health professionals, getting real-time advice tailored to your needs.
Our stories are the real deal — raw, painful and, sometimes, funny… but they’re always insightful and healing. Read and watch stories of other parents like you. And when you’re ready, submit your own.
For a long time, I approached healing like a project—something I could manage, complete, and measure. I believed that if I just did enough work, I’d finally arrive somewhere better: […]
Supporting Parents and Protecting Children At OPLM, we support parents navigating the challenges of their child’s mental health, providing guidance, resources, and community for families managing developmental, emotional, or behavioral […]
What might change if we shifted our language and perspective from neurodiverse to neuro-affirming? The words we choose carry power—not just in communication but in shaping mindsets. For parents, educators, […]
As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat […]
The Invitation to Change group is a 15-week series designed to give parents and caregivers practical tools they can use every day. Rooted in compassion and collaboration, this group helps […]
Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at […]
Gather with other parents who have kids in programs. Programs may be anything from treatment centers, therapeutic boarding schools, therapeutic wilderness programs, inpatient or outpatient programs such as IOPs, PHP, […]
Join us for a fun, lighthearted hour of diving into joy and gratitude. We will be exploring and learning from people that have influenced and supported our journeys and hope […]
Gather with other parents who have children in Sober Living or that have graduated or left a program to be home or on their own. Programs may be anything from […]
Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This meeting is open to […]
Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual […]
Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends […]
Join us as caregivers and guardians in a supportive community where we share experiences and thoughts surrounding the complexities of mental health concerns. Whether your child is just beginning therapy, […]
Come connect with other parents raising kids who are neurodivergent — including those with autism (ASD), ADHD, OCD, and more. Together, we’ll share experiences, gain knowledge, and support one another […]
This support group is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other […]
Whether you had the chance to pilot The Jed Foundation's Raising Digitally Healthy Kids online course or are just curious, this session is for you! Join other parents and caregivers […]
Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open […]
General Support Group welcomes all members to gather to share experiences and to find help and hope in community.
Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.
Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is […]
Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.

The Healing Families Initiative
For many parents, the holidays bring more worry than joy.
By giving to The Healing Families Initiative, you help them find comfort, understanding, and hope through OPLM’s live support groups and compassionate community.
Every donation brings a parent closer to healing.