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Event Series Body Kind Yoga

Body Kind Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants.

Event Series Nurturing Minds, OPLM’s Weekly Book Club

Nurturing Minds, OPLM’s Weekly Book Club

Holly O

Hosted by Jackie J., Holly O.

Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other's experiences. Strapped for reading time? We will share a condensed version of the weekly reading as a […]

Speaker Talk: Understanding Attachment: A Family Systems Approach to Healing

This presentation will focus on understanding attachment and its role in healing the family system. The presentation will review Attachment Theory and how attachment plays a significant role in the relationships and functioning of families. It will explore the impact of attachment ruptures on mental and emotional well-being. It will then provide an overview of […]

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Annie E., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Event Series Self-Compassion

Self-Compassion

York A Headshot

Hosted by York A., Jennifer D.

As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

Event Series Newcomers Support Group

Newcomers Support Group

Tippy HYork A Headshot

Hosted by Tippy H., York A.

Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at a similar stage of their journey. Learn about how our support groups work and how to navigate our website for the best member experience.

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