Today

Event Series Meditation

Meditation

Holly O

Hosted by Holly O., Liz W.

Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Event Series Body Kind Yoga

Body Kind Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants.

Supporting Caregivers/Guardians Through Their Child’s Mental Health Concerns

Hosted by Jennifer D., Sheila L.

Join us as caregivers and guardians in a supportive community where we share experiences and thoughts surrounding the complexities of mental health concerns. Whether your child is just beginning therapy, has visited the ER, or you're simply concerned about their well-being, this group offers a safe and confidential space for you to openly share and […]

Speaker Talk: Parenting The Inner-Child: Strategies for Helping Families Heal

This presentation will introduce the concept of “parenting the inner-child” to help clients address underlying shame, intergenerational trauma, and emotional defenses within the family system. The construct of the “identified patient” and the focus on symptom reduction present unforeseen barriers for families to engage in a more meaningful therapeutic process. This presentation offers innovative strategies […]

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If you or a loved one is in emotional distress or suicidal crisis, call 988.