Join a support group — and know you are not alone.

When you join a support group, you’ll see the faces of other parents like you on your screen. You’ll hear your story in their stories, and share the experience of finding help in community and hope in connection.
*Support groups close 30 minutes after the hour.
Today

Men’s Meeting

Hosted by Michael F., Phil B.

Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This meeting is open to all who identify as a man.

Trauma Informed Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants. Comfortable clothes- to move your body in, like stretchy pants and a supportive top. Whatever attire […]

Meditation

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Hosted by Liz W., Holly O.

Our Meditation Meetings are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Women’s Meeting

Hosted by Liz W., Marcie S.

This meeting is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.

Speaker Talk: What Not To Do and How To Stay Curious

Michael Gilpin will be sharing his journey to recovery and how he wished his parents could have shown up knowing what they know now. Michael's areas of focus with all families and clients is this: how to stay curious, how to become a complex problem solver, how to sit in discomfort, and how to know […]

Men’s Meeting

York A Headshot

Hosted by Michael F., York A.

Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This meeting is open to all who identify as a man.

Expert Panel: We Are Brave Together

Join We Are Brave Together founder, Jessica Patay, and three parent panelists as they speak on their shared experience of raising children with a disability or health challenge. Learn what tools and techniques have worked for them and their families along the way as well as the important takeaways they want parents in similar situations […]

Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.