Blog

I get mad at my husband sometimes—over little things and slightly bigger ones. I used to pout and stonewall for days when this happened, while he seemed to move through […]

For a long time, I approached healing like a project—something I could manage, complete, and measure. I believed that if I just did enough work, I’d finally arrive somewhere better: […]

Supporting Parents and Protecting Children At OPLM, we support parents navigating the challenges of their child’s mental health, providing guidance, resources, and community for families managing developmental, emotional, or behavioral […]

What might change if we shifted our language and perspective from neurodiverse to neuro-affirming? The words we choose carry power—not just in communication but in shaping mindsets. For parents, educators, […]

I never imagined I’d be the parent of a child struggling with addiction. It honestly never crossed my mind. My unconscious belief was that my children would somehow be spared […]

You’ve definitely felt it. That quiet, gnawing sense that you’re losing him. Not dramatically, not overnight, but in the slow drift of locked bedroom doors, muted conversations, and wise cracks […]

Parenting can be challenging, and modern parents face unique stressors—from managing their child’s anxiety to balancing busy schedules. At Other Parents Like Me (OPLM), we know that parenting support is […]

If you’re the parent of a young adult who’s been struggling, chances are you’ve already walked through a lot of doors. Maybe it’s been years of trying different therapists, changing schools, adjusting expectations. Maybe your child has been misdiagnosed, misunderstood, or shut down altogether by treatment environments that seemed helpful on paper but left them more isolated than ever.

When we learn to listen intuitively to our body, mind, and spirit, we open the door to healing, hope, and growth. By tuning in—through movement, reflection, and stillness—we can begin […]

Years ago, I was working at a community-based mentoring program in Austin, Texas. Part of my role included interviewing and screening the volunteers who wanted to mentor a young person […]

Happy July and happy summer! Among the many reasons to celebrate this mid-summer month, July is also Disability Pride Month—a time to reflect on and honor the diversity, strengths, and […]

For years, I believed cannabis was relatively harmless. As a clinician specializing in teens and young adults, I thought, “At least it’s not opioids.” Throughout the opioid crisis, I worked […]

At Fusion Academy, we believe that building a strong school community begins with honoring others. Whether it’s students, families, or educators, every person carries a story that deserves to be […]

Do you ever get the feeling that there’s a lump in your throat? If you even think about speaking at a meeting, do you feel nauseous? When you have to […]

With the introduction of April, springtime shuffles in with blooming flowers, longer days, and a breath of fresh air. Hope breezes through the air, waiting to grow roots among the […]

Parenting a child who struggles—emotionally, academically, socially, or behaviorally—is a journey no one signs up for. Yet it asks more of us than we ever imagined. It’s a path that […]

When we are faced with challenges, the interconnected roles of growth and gratitude become profoundly impactful. Growth involves acquiring new skills, gaining deeper insights, and enhancing resilience and emotional intelligence. […]

Parenting Through Addiction: My Journey with OPLM Parenting is a journey filled with both love and challenges. When addiction entered our family’s life, it reshaped everything in ways I couldn’t […]

The terms worried, stressed, and anxious are often used interchangeably. But they are not interchangeable. Related, but not the same, and understanding the distinctions among them is crucial for supporting […]

As I step into the new year, it’s a perfect time to reflect on my journey and set intentions for the months ahead. One of the many important lessons I’ve […]

“New Year, New Me!” If that phrase doesn’t give you the ick, please send me your psychiatrist’s number—I need a serious dose of whatever meds make resolutions feel achievable. Performative […]