"Connection - The energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship." -Brene Brown

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Trauma Informed Yoga

Hosted by Heather R., Jackie J.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list […]

Trauma Informed Yoga

Hosted by Heather R., Jackie J.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list […]

Trauma Informed Yoga

Hosted by Heather R., Jackie J.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list […]

Trauma Informed Yoga

Hosted by Heather R., Jackie J.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list […]

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