As a transformational life coach, I support parents who are navigating the complexities and pressures of family life. Whether you are feeling overwhelmed, stuck, or exhausted by the demands of parenting, my role is to help you move toward greater clarity, balance, and connection—both within yourself and your family.
Grounded in trauma-informed practices, my coaching draws from a combination of lived experience, education, and professional training. I offer a calm, supportive environment where you are fully seen and heard. My areas of specialization include parenting and families, and young adults and adults with ADHD and executive function challenges. Coaching is offered both one-on-one and in supportive groups.