Amy Vigliotti, PhD, is a child and adult psychologist, and founder of the NYC-based group practice, SelfWorks (established 2014). Dr. Amy specializes in treating individuals who want to thrive after upsetting/confusing events in their lives. Dr. Amy is a recognized speaker on a wide variety of mental health topics, including anxiety reduction, stress management, burnout, mindfulness, and resiliency. You can sample some of her guided meditations on Spotify by searching Unwind: Guided Relaxation. Dr. Amy lives in NYC with her husband and two girls. Outside of chasing her girls around the playground, Dr. Amy loves to play tennis, read a good mystery novel and enjoy new culinary adventures.
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If you or a loved one is in emotional distress or suicidal crisis, call 988.
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