Men’s Support Group
Hosted by Michael F., York A.
Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This meeting is open to all who identify as a man.
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Meditation
Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.
Body Kind Yoga
Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants.
Nurturing Minds, OPLM’s Weekly Book Club
Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other's experiences. Strapped for reading time? We will share a condensed version of the weekly reading as a […]
Women’s Support Group
This support group is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.
Speaker Talk: Know Your NeuroWhereAbouts: Brain-Based Parenting
Parents, caregivers, and school staff who know kid’s NeuroWhereAbouts understand phases of brain development and shape executive functioning skills accordingly. Dr. Crystal Collier, author of The NeuroWhereAbouts Guide, will define brain-based parenting and how to easily integrate brain-savvy prevention skills into daily practice. In this presentation, Dr. Collier will describe the prevention science principles that […]
Men’s Support Group
Hosted by Michael F., Phil B.
Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open to all who identify as a man.
General Support Group – Hope, Help and Healing
General Support Group welcomes all members to gather to share experiences and to find help and hope in community.
Coffee & Gratitude
Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.
Adoptive Families
Whether you have an adopted child or you were adopted - this is your place to share stories and experiences with caregivers like you.
Solo Moms Support Group
Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]
Self-Compassion
Hosted by York A., Jennifer D.
As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]