Today

Speaker Talk: Navigating Screen Time: Building Stronger Family Connections in the Digital Era

What is Happening to Our Minds, Bodies, and Spirits in the Digital Age? This presentation explores the impact of screen use on our mental, physical, and spiritual well-being, with a particular focus on family connections—especially the parent-child bond. It provides practical strategies for managing screen time at home, examines the differences between abstinence and intentional […]

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Josie D., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Josie D., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Event Series Self-Compassion

Self-Compassion

York A Headshot

Hosted by York A., Jennifer D.

As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

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