Meditation
Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.
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Body Kind Yoga
Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants.
General Support Group – Hope, Help and Healing
General Support Group welcomes all members to gather to share experiences and to find help and hope in community.
General Meeting – Hope, Help and Healing
General Meetings welcome all members to gather to share experiences and to find help and hope in community.
Women’s Support Group
This support group is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.
Speaker Talk: The Role of Loved Ones in Disordered Eating
This presentation will focus on types of eating disorders, signs of disordered eating behavior, and methods for supporting a loved one with an eating disorder. It will explore triggering language around food/body as well as how to reframe that vernacular at home. It will also provide a personal inventory section so you can self-reflect on […]
Men’s Support Group
Hosted by Michael F., Phil B.
Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open to all who identify as a man.
General Support Group – Hope, Help and Healing
General Support Group welcomes all members to gather to share experiences and to find help and hope in community.
Coffee & Gratitude
Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.
Adoptive Families
Whether you have an adopted child or you were adopted - this is your place to share stories and experiences with caregivers like you.
Solo Moms Support Group
Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]
Newcomers Support Group
Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at a similar stage of their journey. Learn about how our support groups work and how to navigate our website for the best member experience.