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Event Series Body Kind Yoga

Body Kind Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants.

Event Series Nurturing Minds, OPLM’s Weekly Book Club

Nurturing Minds, OPLM’s Weekly Book Club

Holly O

Hosted by Jackie J., Holly O.

Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other's experiences. Strapped for reading time? We will share a condensed version of the weekly reading as a […]

Speaker Talk: Getting to the Roots Issues: How Immersion in Wilderness Creates Lasting Results

This presentation takes a unique look at wilderness therapy through a traumatic stress response lens. We will discuss the role of adolescent and emerging adult stress and how it affects the healing journey when maintained in a healthy treatment scenario. Steve will overview some critical variables of successfully reducing stress, including transport experiences, field operations […]

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Annie E., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Event Series Self-Compassion

Self-Compassion

York A Headshot

Hosted by York A., Jennifer D.

As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

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