Today

Speaker Talk: Connecting Mind and Body: Trauma Insights through EMDR and Somatic Experiencing

Jamie Born, LCSW, CCTP and Cynthia Bowkley, J.D., LAC, SEP will guide group members on a transformative exploration of trauma, by delving into the powerful therapeutic frameworks of Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Experiencing (SE). The presenters will explore the intricate connections between the mind and body, unraveling the profound insights that […]

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Annie E., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Event Series Self-Compassion

Self-Compassion

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Hosted by York A., Jennifer D.

As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

Event Series Newcomers Support Group

Newcomers Support Group

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Hosted by Tippy H., York A.

Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at a similar stage of their journey. Learn about how our support groups work and how to navigate our website for the best member experience.

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