Today

Speaker Talk: Let’s Talk About Anxiety

Anxiety often gets a bad rap. But, the truth is, we need anxiety to thrive. In this presentation, participants will explore what anxiety is, how it functions, and why it's not inherently negative. Key topics include understanding caregiver responses to anxiety, building sustainable self-care practices, and applying six practical steps to help both parents and […]

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Josie D., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Josie D., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Event Series Self-Compassion

Self-Compassion

York A Headshot

Hosted by York A., Jennifer D.

As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

Event Series Invitation to Change

Invitation to Change: Everyday Tools for Families

Hosted by Elaine C., Jennifer D.

The Invitation to Change group is a 15-week series designed to give parents and caregivers practical tools they can use every day. Rooted in compassion and collaboration, this group helps you learn new ways to support your child while also caring for yourself.Each session focuses on strategies to strengthen communication, shift old patterns, and create […]

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