Join a support group — and know you are not alone.

When you join a support group, you’ll see the faces of other parents like you on your screen. You’ll hear your story in their stories, and share the experience of finding help in community and hope in connection.
*Support groups close 30 minutes after the hour.
Today

Trauma Informed Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants. Comfortable clothes- to move your body in, like stretchy pants and a supportive top. Whatever attire […]

Meditation

Hosted by Liz W., Jackie J.

Our Meditation Meetings are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Women’s Meeting

Hosted by Liz W., Marcie S.

This meeting is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.

Trauma and Healing

Hosted by Jackie J., Marcie S.

Trauma impacts us all. Whether it's a traumatic experience in your childhood, more recent struggles with your child, or the traumatic experiences of your loved one, join a safe space to explore these issues and gain a sense of connection, understanding and healing.

Speaker Talk: Thriving in the Sandwich Generation

I'll be talking about the unique needs experienced by those who are raising children while also managing the care of aging or ill loved ones. There's a lot of information about caregiving, but few resources speak explicitly to the impact caregiving can have on children and parenting. While this time period can be challenging, with […]

Christy Yates

Men’s Meeting

York A Headshot

Hosted by York A., Michael F.

Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This meeting is open to all who identify as a man.

Coffee & Gratitude

Hosted by Lisa S., Teri T.

Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.

Adoptive Families

Hosted by Beth S., Annie E.

Whether you have an adopted child or you were adopted - this is your place to share stories and experiences with caregivers like you.

Solo Moms Meeting

Hosted by Annie E., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.