Join a support group — and know you are not alone.

When you join a support group, you’ll see the faces of other parents like you on your screen. You’ll hear your story in their stories, and share the experience of finding help in community and hope in connection.
*Support groups close 30 minutes after the hour.
Today

Event Series Newcomers Support Group

Newcomers Support Group

Tippy HYork A Headshot

Hosted by Tippy H., York A.

Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at a similar stage of their journey. Learn about how our support groups work and how to navigate our website for the best member experience.

Event Series Meditation

Meditation

Holly O

Hosted by Holly O., Liz W.

Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Event Series Body Kind Yoga

Body Kind Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants.

Supporting Caregivers/Guardians Through Their Child’s Mental Health Concerns

Hosted by Sheila L., Jennifer D.

Join us as caregivers and guardians in a supportive community where we share experiences and thoughts surrounding the complexities of mental health concerns. Whether your child is just beginning therapy, has visited the ER, or you're simply concerned about their well-being, this group offers a safe and confidential space for you to openly share and […]

Speaker Talk: Fear of Failure: We Learn by Doing (Whose goals are we striving for?)

The live presentation will delve into the theme of launching into new endeavors, emphasizing the tremendous energy and effort required. It will highlight the challenges, frustrations, and inevitable detours, distractions, and missteps along the way. As we assess individuals' ability to embark on new paths, it's crucial to recognize the substantial workload involved. Transitioning into […]

Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.