Join a support group — and know you are not alone.

When you join a support group, you’ll see the faces of other parents like you on your screen. You’ll hear your story in their stories, and share the experience of finding help in community and hope in connection.
*Support groups close 30 minutes after the hour.
Today

Event Series Self-Compassion

Self-Compassion

York A Headshot

Hosted by York A., Jennifer D.

As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

Event Series Newcomers Support Group

Newcomers Support Group

Tippy HYork A Headshot

Hosted by Tippy H., York A.

Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at a similar stage of their journey. Learn about how our support groups work and how to navigate our website for the best member experience.

Support for Families w/Kids in Continued and Post Care

Hosted by Carrie M., Lisa S.

Gather with other parents who have children in Sober Living or that have graduated or left a program to be home or on their own. Programs may be anything from treatment centers, therapeutic boarding schools, therapeutic wilderness programs, inpatient or outpatient programs such as IOPs, PHP. We welcome all!

Event Series Meditation

Meditation

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Hosted by Holly O., Liz W.

Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Event Series Body Kind Yoga

Body Kind Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants.

Event Series Nurturing Minds, OPLM’s Weekly Book Club

Nurturing Minds, OPLM’s Weekly Book Club

Holly O

Hosted by Jackie J., Holly O.

Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other's experiences. Strapped for reading time? We will share a condensed version of the weekly reading as a […]

Speaker Talk: Changing the Parent-Child Script

Are you stuck in negative parenting dynamics with your child? Do you feel caught in frequent power-struggles? Are you over-involved as a parent? In this presentation, parents will learn how to re-write the parent-child script through emotionally attuning, stepping into their safe parental authority, setting boundaries, allowing safe struggle. This process allows parents to un-enmesh […]

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If you or a loved one is in emotional distress or suicidal crisis, call 988.