Join a support group — and know you are not alone.

When you join a support group, you’ll see the faces of other parents like you on your screen. You’ll hear your story in their stories, and share the experience of finding help in community and hope in connection.
*Support groups close 30 minutes after the hour.
Today

Event Series Meditation

Meditation

Holly O

Hosted by Holly O., Liz W.

Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Event Series Body Kind Yoga

Body Kind Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants.

Technology Safety: Effective Ways To Communicate And Support Safe Social Media Use

Join Mid-Atlantic Clinical Director for Charlie Health, Sam Adams, LPC, NCC, as she guides the audience through educational information, risk and protective factors of social media use, and how to hold effective conversation with your teens.In the age of social media, we are noticing an increase in teens experiencing depression and anxiety as a result […]

Expert Panel: Educational Consultants

You may be hearing the term "education consultant" or "ECs" everywhere these days, but what services and expertise do these individuals provide in your child's educational experience? Join Lucy Pritzker, Michael Gilpin, and Talley Webb as they share their personal journeys to becoming a certified education consultant and expound on the value of utilizing an […]

Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.