Join a support group — and know you are not alone.

When you join a support group, you’ll see the faces of other parents like you on your screen. You’ll hear your story in their stories, and share the experience of finding help in community and hope in connection.
*Support groups close 30 minutes after the hour.
Today

Men’s Meeting

York A Headshot

Hosted by Michael F., York A.

Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This meeting is open to all who identify as a man.

Trauma Informed Yoga

Hosted by Jackie J., Marcie S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants. Comfortable clothes- to move your body in, like stretchy pants and a supportive top. Whatever attire […]

Meditation

Holly O

Hosted by Liz W., Holly O.

Our Meditation Meetings are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Women’s Meeting

Hosted by Liz W., Marcie S.

This meeting is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.

Speaker Talk: Asking Better Questions

Life is a dance navigating through the great unknown. Sometimes that journey is a grand adventure, while other times it feels more like a horrible tragedy. The difference lies in the ideas we use to explain the situation we are in, and our ability to navigate the journey often comes down to the quality of […]

Men’s Meeting

York A Headshot

Hosted by York A., Michael F.

Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This meeting is open to all who identify as a man.

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Annie E., Josie D.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.