Trauma Informed Yoga

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list […]

$1.00

Introduction to EFT to Reduce Stress and Anxiety

Our regularly scheduled meditation will be a special tapping event hosted by Andy Bryce. EFT (Emotional Freedom Techniques) is a simple, safe system that anyone can use to reduce emotional […]

$1.00

Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or someone you know is in crisis, call the Suicide and Crisis Lifeline at 988.