3 words to describe yourself? Calm, empathetic and positive
Hobby or Interest: Hiking
Holly O’Dea is a Mayo Clinic Certified Wellness Coach, Certified Facilitator with the Partnership to End Addiction and a Peer Parent at OPLM. She has been practicing meditation for over 10 years. She received her BA in Psychology from the University at Albany and has 10 years experience in promotions and public relations. She has worked with Make a Wish, Hospice of the East Bay and coaches parents whose young adults struggle with mental health issues. She is also the mother of four young adults.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Victor Frankl
Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.
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